Ride in good health, but respecting the safety rules

AS a means of transport, but also as a tool to train during the many months of closure of the gyms. So the bicycles they are experiencing a phase of great popularity since last year also because they allow to maintain social distancing and have less impact and trauma than running. Even if moving is always positive to counter the damage of a sedentary lifestyle, if you choose to do it on two wheels it is good to pay the utmost attention to safety to avoid unpleasant accidents as often reported in the news.