Studying people’s biological rhythms has led someone to develop a very particular discipline. It is chronobiology that seems to be able to establish the right moment to perform certain actions. There is a specific time for walking, one for eating, one for resting and respecting these rhythms would help to live better. So here is the precise time in which to carry out these common gestures that everyone does every day to live better and healthily.
Chronobiology in brief
Very briefly this discipline establishes a specific time in which to perform a certain action. Every moment is perfect to get the maximum benefit from a gesture or a precise action. These theories start from the study of heart, infradian and ultradian rhythms. The editorial staff of ProiezionidiBorsa wants to indicate the precise moment in which to give the body these particular treatments.
Here is the precise time in which to carry out these common gestures that everyone does every day to live better and healthily
8 am is the exact time to step into the shower. Already doing this early in the morning allows the body to benefit from a greater release of positive ions. However, this hour is the ideal time to maximize this result.
Then 9 o’clock represents the ideal time to thin out excess hair on the eyebrows. Since the blood vessels are still closed at this time the skin will be less affected by the removal of the bulb and will not redden.
10 am, on the other hand, is the perfect time to exfoliate the body or fight the imperfections of cellulite. Carrying out treatments at this precise time determines a positive and longer lasting effect throughout the day.
When to shave the body, go shopping or a mask
It seems that shaving the body at 3 pm would help to feel less pain caused by the tearing of the wax. On the other hand, those who want to buy cosmetic products should do so at 4 pm because at this precise moment the facial features appear relaxed and uniform. In short, at this time it is more difficult to buy a product that is not suitable for your skin or to get the perfect foundation color wrong.
However, for this last problem, the editorial team has a solution that allows you to remedy the orange foundation. Instead, making a mask at 10 pm seems preferable because the skin is more likely to absorb the nutrients of the cream.